Episodes
Sunday Jul 11, 2021
Sunday Jul 11, 2021
July 10 2021 - Saturday - Special Seminar
With all the changes and stress from caused from the pandemic we were blessed to be a part of a special seminar by Jerry Martin, PhD, LPC-S. This is a six part discussion on depression and anxiety.
REBUILDING A STABLE FOUNDATION: Dealing with depression
and anxiety
SESSION THREE
Addressing Social Anxiety and Panic Disorder
FOUR TYPES OF
PSYCHOLOGICAL ANXIETY
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Social Anxiety Disorder:
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Excessive fear of social situation that would expose one to scrutiny. Symptoms usually last six months or more.
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The fear is out of proportion to the actual threat posed by the social situation.
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- Panic Disorder:
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An abrupt surge of intense fear or discomfort that reaches a peak within minutes.
- Heart pounding, sweating, shaking, shortness of breath, choking, chest pains, nausea, dizzy, chills or heat, numbness or tinging, derealization, fear of losing control or dying.
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Duration 42:38
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